{"id":30802,"date":"2025-08-05T16:17:28","date_gmt":"2025-08-05T13:17:28","guid":{"rendered":"https:\/\/bolenzdrav.com\/?p=30802"},"modified":"2025-08-11T14:38:21","modified_gmt":"2025-08-11T11:38:21","slug":"mozhe-da-se-spravim-s-visokiya-holesterol","status":"publish","type":"post","link":"https:\/\/bolenzdrav.com\/fr\/zdrave\/mozhe-da-se-spravim-s-visokiya-holesterol\/","title":{"rendered":"Nous pouvons g\u00e9rer l\u2019hypercholest\u00e9rol\u00e9mie \u2013 voici comment"},"content":{"rendered":"<p>De nombreuses personnes re\u00e7oivent un diagnostic d&#039;hypercholest\u00e9rol\u00e9mie lors d&#039;un examen m\u00e9dical de routine. Vous avez peut-\u00eatre entendu des phrases comme \u00ab\u00a0Votre taux de LDL est \u00e9lev\u00e9\u00a0\u00bb ou \u00ab\u00a0Votre cholest\u00e9rol est sup\u00e9rieur \u00e0 la normale\u00a0\u00bb de la part de votre m\u00e9decin et vous vous \u00eates interrog\u00e9 sur la gravit\u00e9 de la situation. Dans les lignes qui suivent, nous allons examiner ce qu&#039;est exactement le cholest\u00e9rol, quelles sont ses valeurs normales, les risques li\u00e9s \u00e0 un taux \u00e9lev\u00e9 et comment le contr\u00f4ler efficacement. Voici son avis. <strong><a href=\"https:\/\/dr-svilenov.online\/\">Dr Kiril Svilenov<\/a><\/strong>, sp\u00e9cialiste en m\u00e9decine g\u00e9n\u00e9rale \u00e0 Sofia. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u0430\u043a\u0432\u043e-\u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430-\u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u044a\u0442\">Qu&#039;est-ce que le cholest\u00e9rol ?<\/h2>\n\n\n\n<p>Le cholest\u00e9rol intervient dans la construction des membranes cellulaires, contribue \u00e0 la production d&#039;hormones st\u00e9ro\u00efdes telles que l&#039;\u0153strog\u00e8ne et la testost\u00e9rone, et participe \u00e0 la synth\u00e8se de la vitamine D. Il est \u00e9galement n\u00e9cessaire \u00e0 la formation des acides biliaires, qui aident \u00e0 absorber les graisses des aliments.<\/p>\n\n\n\n<p>Environ 70 \u00e0 80 % du cholest\u00e9rol total de l&#039;organisme est synth\u00e9tis\u00e9 par le foie, le reste \u00e9tant apport\u00e9 par l&#039;alimentation. Cela signifie que, m\u00eame avec une alimentation saine, certaines personnes peuvent pr\u00e9senter un taux de cholest\u00e9rol \u00e9lev\u00e9. Cela s&#039;explique par une pr\u00e9disposition g\u00e9n\u00e9tique ou des caract\u00e9ristiques m\u00e9taboliques individuelles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ldl-\u0438-hdl-\u043a\u0430\u043a\u0432\u0430-\u0435-\u0440\u0430\u0437\u043b\u0438\u043a\u0430\u0442\u0430\">LDL et HDL \u2013 quelle est la diff\u00e9rence ?<\/h2>\n\n\n\n<p>Le cholest\u00e9rol ne circule pas seul dans le sang, mais est transport\u00e9 par des particules sp\u00e9cifiques appel\u00e9es lipoprot\u00e9ines. Les deux principaux types de cholest\u00e9rol, essentiels \u00e0 notre sant\u00e9, sont les LDL et les HDL.<\/p>\n\n\n\n<p>Le LDL, ou lipoprot\u00e9ine de basse densit\u00e9, est souvent appel\u00e9 \u00ab\u00a0mauvais cholest\u00e9rol\u00a0\u00bb. En effet, lorsque son taux est \u00e9lev\u00e9, il s&#039;accumule sur les parois internes des vaisseaux sanguins, formant des plaques d&#039;ath\u00e9roscl\u00e9rose. \u00c0 terme, cette accumulation peut r\u00e9tr\u00e9cir les vaisseaux et augmenter le risque de crise cardiaque, d&#039;accident vasculaire c\u00e9r\u00e9bral ou d&#039;autres maladies cardiovasculaires.<\/p>\n\n\n\n<p>Les HDL, ou lipoprot\u00e9ines de haute densit\u00e9, sont appel\u00e9es \u00ab\u00a0bon cholest\u00e9rol\u00a0\u00bb. Leur r\u00f4le est de collecter l&#039;exc\u00e8s de cholest\u00e9rol des tissus et des vaisseaux et de le transporter vers le foie, o\u00f9 il est trait\u00e9 et excr\u00e9t\u00e9 par l&#039;organisme. Ainsi, les HDL pr\u00e9viennent l&#039;accumulation de plaque et jouent un r\u00f4le protecteur pour le c\u0153ur et les vaisseaux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u0430\u043a\u0432\u0438-\u0441\u0430-\u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435-\u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438-\u043d\u0430-\u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\">Quelles sont les valeurs de cholest\u00e9rol recommand\u00e9es ?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik.jpg\"><img decoding=\"async\" width=\"1024\" height=\"829\" data-src=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-1024x829.jpg\" alt=\"\u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b \u043b\u0438\u043f\u0438\u0434\u0438 \u043c\u0430\u0437\u043d\u0438\u043d\u0438 \u0432 \u043a\u0440\u044a\u0432\u0442\u0430\" class=\"wp-image-30027 lazyload\" data-srcset=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-1024x829.jpg 1024w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-300x243.jpg 300w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-768x621.jpg 768w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-15x12.jpg 15w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-519x420.jpg 519w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-150x121.jpg 150w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-696x563.jpg 696w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik-1068x864.jpg 1068w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2024\/10\/holesterol-blood-freepik.jpg 1200w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/829;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Il n&#039;existe pas de valeurs de r\u00e9f\u00e9rence universelles applicables \u00e0 tous. L&#039;interpr\u00e9tation des r\u00e9sultats doit \u00eatre individuelle, en tenant compte de l&#039;\u00e2ge, de la pr\u00e9sence d&#039;autres maladies et du risque global d&#039;\u00e9v\u00e9nements cardiovasculaires. Cependant, la pratique m\u00e9dicale s&#039;efforce de respecter certaines valeurs indicatives\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le cholest\u00e9rol total doit \u00eatre inf\u00e9rieur \u00e0 5,0 mmol\/L.<\/li>\n\n\n\n<li>Pour le cholest\u00e9rol LDL, une valeur inf\u00e9rieure \u00e0 3,0 mmol\/L est recommand\u00e9e pour les individus en bonne sant\u00e9 et inf\u00e9rieure \u00e0 1,8 mmol\/L pour les patients \u00e0 risque accru.<\/li>\n\n\n\n<li>Le cholest\u00e9rol HDL doit \u00eatre sup\u00e9rieur \u00e0 1,0 mmol\/L chez les hommes et sup\u00e9rieur \u00e0 1,2 mmol\/L chez les femmes.<\/li>\n<\/ul>\n\n\n\n<p>Ces valeurs ne sont pas absolues, mais servent de ligne directrice pour \u00e9valuer si une intervention est n\u00e9cessaire.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u0430\u043a\u0432\u0438-\u0441\u0430-\u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0435-\u0437\u0430-\u043f\u043e\u0432\u0438\u0448\u0435\u043d-\u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\">Quelles sont les causes d\u2019un taux de cholest\u00e9rol \u00e9lev\u00e9 ?<\/h2>\n\n\n\n<p>Bien qu&#039;une part importante du cholest\u00e9rol soit produite par l&#039;organisme, notre mode de vie joue un r\u00f4le crucial dans le maintien de son taux dans des limites saines. Parmi les causes les plus courantes d&#039;hypercholest\u00e9rol\u00e9mie, on trouve\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Consommation d\u2019aliments riches en graisses satur\u00e9es \u2013 comme les viandes grasses, le beurre, le fromage et les aliments frits.<\/li>\n\n\n\n<li>Une activit\u00e9 physique insuffisante ainsi qu\u2019un mode de vie s\u00e9dentaire.<\/li>\n\n\n\n<li>Surpoids ou ob\u00e9sit\u00e9.<\/li>\n\n\n\n<li>Fumeur.<\/li>\n\n\n\n<li>Apport insuffisant en fibres v\u00e9g\u00e9tales, l\u00e9gumes et fruits.<\/li>\n<\/ul>\n\n\n\n<p>D\u2019autre part, il existe \u00e9galement des facteurs qui \u00e9chappent \u00e0 notre contr\u00f4le :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Formes h\u00e9r\u00e9ditaires d\u2019hypercholest\u00e9rol\u00e9mie, dans lesquelles les taux de cholest\u00e9rol sont \u00e9lev\u00e9s d\u00e8s le plus jeune \u00e2ge.<\/li>\n\n\n\n<li>Certaines maladies telles que l\u2019hypothyro\u00efdie (fonction thyro\u00efdienne lente), le diab\u00e8te sucr\u00e9, les maladies du foie et des reins, l\u2019apn\u00e9e du sommeil ou les maladies auto-immunes telles que le lupus.<\/li>\n\n\n\n<li>Prendre certains m\u00e9dicaments utilis\u00e9s pour traiter l\u2019hypertension art\u00e9rielle, le VIH, certains cancers ou apr\u00e8s des transplantations.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u0430\u043a-\u043c\u043e\u0436\u0435-\u0434\u0430-\u0441\u0435-\u043f\u043e\u043d\u0438\u0436\u0438-\u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u044a\u0442\">Comment peut-on r\u00e9duire le cholest\u00e9rol ?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik.jpg\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-1024x683.jpg\" alt=\"\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u043f\u0430\u0437\u0438 \u043e\u0442 \u0440\u0430\u043a\" class=\"wp-image-30584 lazyload\" data-srcset=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-1024x683.jpg 1024w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-300x200.jpg 300w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-768x512.jpg 768w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-18x12.jpg 18w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-630x420.jpg 630w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-150x100.jpg 150w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-696x464.jpg 696w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik-1068x712.jpg 1068w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2014\/09\/dieta-hranene-freepik.jpg 1200w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" data-original-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>En cas de taux mod\u00e9r\u00e9ment \u00e9lev\u00e9s et sans facteurs de risque graves, la meilleure premi\u00e8re \u00e9tape consiste \u00e0 modifier son mode de vie. Ces ajustements produisent souvent des r\u00e9sultats tangibles sans recours aux m\u00e9dicaments.<\/p>\n\n\n\n<p>Les changements alimentaires comprennent :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u00e9duire les graisses satur\u00e9es et \u00e9viter les graisses trans.<\/li>\n\n\n\n<li>Augmentation de l\u2019apport en fibres solubles provenant d\u2019aliments tels que les flocons d\u2019avoine, les l\u00e9gumineuses, les c\u00e9r\u00e9ales compl\u00e8tes et les graines.<\/li>\n\n\n\n<li>Utilisez les graisses v\u00e9g\u00e9tales avec mod\u00e9ration, par exemple l\u2019huile d\u2019olive, les avocats et les noix crues.<\/li>\n\n\n\n<li>Incorporer plus de fruits et de l\u00e9gumes.<\/li>\n\n\n\n<li>Limiter la viande rouge, le beurre et les fromages gras.<\/li>\n<\/ul>\n\n\n\n<p>Une activit\u00e9 physique r\u00e9guli\u00e8re est \u00e9galement essentielle. Il est recommand\u00e9 de pratiquer au moins 30 minutes d&#039;exercice mod\u00e9r\u00e9 par jour, cinq fois par semaine. Cela peut inclure la marche, la natation, le v\u00e9lo ou m\u00eame le jardinage.<\/p>\n\n\n\n<p>Le contr\u00f4le du poids et la r\u00e9duction du tour de taille contribuent \u00e9galement \u00e0 r\u00e9duire le cholest\u00e9rol. De plus, arr\u00eater de fumer et limiter la consommation d&#039;alcool ont un effet positif sur le profil lipidique.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u0430\u043a\u0432\u0430-\u0435-\u0440\u043e\u043b\u044f\u0442\u0430-\u043d\u0430-\u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435-\u0434\u043e\u0431\u0430\u0432\u043a\u0438\">Quel est le r\u00f4le des compl\u00e9ments alimentaires ?<\/h2>\n\n\n\n<p>En cas de valeurs limites \u00e9lev\u00e9es, lorsqu&#039;aucun traitement m\u00e9dicamenteux n&#039;est indiqu\u00e9, le recours \u00e0 des compl\u00e9ments alimentaires peut \u00eatre envisag\u00e9. Parmi les plus couramment utilis\u00e9s, on trouve\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Riz rouge ferment\u00e9 \u2013 contient des statines naturelles.<\/li>\n\n\n\n<li>Acides gras om\u00e9ga-3 \u2013 pr\u00e9sents dans l\u2019huile de poisson, les graines de lin et le chia.<\/li>\n\n\n\n<li>Les cosses de psyllium et de plantain sont une excellente source de fibres.<\/li>\n\n\n\n<li>Cannelle \u2013 dans certains cas, elle peut aider \u00e0 contr\u00f4ler les lipides.<\/li>\n<\/ul>\n\n\n\n<p>Il est important de souligner que les suppl\u00e9ments ne remplacent pas un mode de vie sain et ne doivent pas \u00eatre pris sans consultation pr\u00e9alable avec un m\u00e9decin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u043a\u043e\u0433\u0430-\u0441\u0435-\u043d\u0430\u043b\u0430\u0433\u0430-\u043b\u0435\u0447\u0435\u043d\u0438\u0435-\u0441-\u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u0438\">Quand un traitement m\u00e9dicamenteux est-il n\u00e9cessaire ?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2019\/03\/lekarstva_hapche25a.jpg\"><img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2019\/03\/lekarstva_hapche25a.jpg\" alt=\"\u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0445\u0430\u043f\u0447\u0435\u0442\u0430\" class=\"wp-image-21164 lazyload\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;width:696px;height:auto\" data-srcset=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2019\/03\/lekarstva_hapche25a.jpg 600w, https:\/\/bolenzdrav.com\/wp-content\/uploads\/2019\/03\/lekarstva_hapche25a-300x200.jpg 300w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-original-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p>Si les changements de mode de vie n&#039;entra\u00eenent pas la r\u00e9duction escompt\u00e9e du cholest\u00e9rol ou si le patient pr\u00e9sente un risque \u00e9lev\u00e9 d&#039;\u00e9v\u00e9nements cardiovasculaires, un traitement m\u00e9dicamenteux est alors instaur\u00e9. Les statines sont les m\u00e9dicaments les plus couramment utilis\u00e9s, qui r\u00e9duisent efficacement le cholest\u00e9rol LDL et stabilisent les plaques existantes.<\/p>\n\n\n\n<p>Chez certains patients, des m\u00e9dicaments suppl\u00e9mentaires sont prescrits pour atteindre des objectifs plus stricts tels qu&#039;un LDL inf\u00e9rieur \u00e0 1,8 mmol\/L en cas de risque accru ou inf\u00e9rieur \u00e0 1,4 mmol\/L en cas d&#039;infarctus du myocarde ant\u00e9rieur.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/dr-svilenov.online\/za-men\/\">Dr Kiril Svilenov<\/a><\/strong>\u00a0(parle \u00e9galement anglais) peut prescrire les examens appropri\u00e9s et recommander un traitement personnalis\u00e9 adapt\u00e9 \u00e0 votre situation. M\u00e9decin g\u00e9n\u00e9raliste et sp\u00e9cialiste en m\u00e9decine g\u00e9n\u00e9rale, il re\u00e7oit ses patients dans deux centres\u00a0:<\/p>\n\n\n\n<p>En cas d&#039;urgence, rendez-vous au centre m\u00e9dical GALEN-21 dans le b\u00e2timent du 20 DCC (15-17 Gen. St. Toshev St.), o\u00f9 le cabinet du Dr Svilenov dispose d&#039;un abonnement pour un service 24 heures sur 24.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bureau 115 au 29 DCC\u00a0<\/strong>(8 G. Izmirliev St.) \u2013 dates paires de 14h00 \u00e0 19h00 ; dates impaires \u2013 de 8h00 \u00e0 13h00.<\/li>\n\n\n\n<li><strong>Bureau 12 (B\u00e2timent 4 \u2013 H\u00f4pital Lozenets \/H\u00f4pital public\/) apr\u00e8s un rendez-vous<\/strong>\u00a0<strong><a href=\"https:\/\/superdoc.bg\/lekar\/kiril-svilenov\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ici<\/a><\/strong>\u00a0ou prendre rendez-vous par t\u00e9l\u00e9phone (les jours ouvrables) au\u00a0<strong>heures de travail\u00a0<\/strong>sur<br><strong>t\u00e9l.\u00a0<a href=\"tel:+359888335401\">+359\u00a0895\u00a0660\u00a0650<\/a><\/strong>\u00a0<strong>.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Ina Dimitrova a travaill\u00e9 sur le texte<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0441\u0435 \u0441\u0431\u043b\u044a\u0441\u043a\u0432\u0430\u0442 \u0441 \u0434\u0438\u0430\u0433\u043d\u043e\u0437\u0430\u0442\u0430 \u201e\u0432\u0438\u0441\u043e\u043a \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u201c \u043f\u0440\u0438 \u0440\u0443\u0442\u0438\u043d\u0435\u043d \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438 \u043f\u0440\u0435\u0433\u043b\u0435\u0434. \u041c\u043e\u0436\u0435 \u0431\u0438 \u0441\u0442\u0435 \u0447\u0443\u0432\u0430\u043b\u0438 \u043e\u0442 \u0441\u0432\u043e\u044f \u043b\u0435\u043a\u0430\u0440 \u0444\u0440\u0430\u0437\u0438 \u043a\u0430\u0442\u043e \u201e\u0418\u043c\u0430\u0442\u0435 \u043f\u043e\u0432\u0438\u0448\u0435\u043d LDL\u201c \u0438\u043b\u0438 \u201e\u0425\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u044a\u0442 \u0432\u0438 \u0435 \u043d\u0430\u0434 \u043d\u043e\u0440\u043c\u0430\u0442\u0430\u201c \u0438 \u0441\u0442\u0435 \u0441\u0435 \u0437\u0430\u043f\u0438\u0442\u0430\u043b\u0438 \u0434\u043e\u043a\u043e\u043b\u043a\u043e \u0442\u043e\u0432\u0430 \u0435 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u043e. \u0412 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u0442\u0435 \u0440\u0435\u0434\u043e\u0432\u0435 \u0449\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u043c\u0435 \u043a\u0430\u043a\u0432\u043e \u0442\u043e\u0447\u043d\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u043e\u043b\u044a\u0442, \u043a\u0430\u043a\u0432\u0438 \u0441\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0443 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438, \u043a\u0430\u043a\u0432\u0438 \u0440\u0438\u0441\u043a\u043e\u0432\u0435 \u043d\u043e\u0441\u0438 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30811,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5235],"tags":[2128,2130,133],"class_list":{"0":"post-30802","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdrave","8":"tag-visok-holesterol","9":"tag-visok-holesterol-lechenie","10":"tag-holesterol"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - 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