{"id":28205,"date":"2023-07-26T10:20:57","date_gmt":"2023-07-26T07:20:57","guid":{"rendered":"https:\/\/bolenzdrav.com\/?p=28205"},"modified":"2023-07-26T10:20:59","modified_gmt":"2023-07-26T07:20:59","slug":"koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli","status":"publish","type":"post","link":"https:\/\/bolenzdrav.com\/fr\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/","title":{"rendered":"Quel est le meilleur magn\u00e9sium pour les extrasystoles ?"},"content":{"rendered":"<p><strong><a href=\"https:\/\/bolenzdrav.com\/lyubopitno\/magnezij-pomaga-sreshtu-visoko-kravno-i-aritmiya\/\">L&#039;ajout de magn\u00e9sium<\/a><\/strong> peut \u00eatre b\u00e9n\u00e9fique dans certains cas <strong><a href=\"https:\/\/bolenzdrav.com\/zabolyavaniya-i-lechenie\/opasni-li-sa-ekstrasistolite-preskachane-na-sartseto\/\">extrasystoles<\/a><\/strong>, surtout s&#039;il y a des signes de carence en magn\u00e9sium ou si les niveaux de magn\u00e9sium sont inf\u00e9rieurs \u00e0 la valeur optimale. Le magn\u00e9sium joue un r\u00f4le crucial dans le maintien d&#039;une conduction \u00e9lectrique normale dans le c\u0153ur et la r\u00e9gulation du rythme cardiaque. <\/p>\n\n\n\n<p>Les extrasystoles sont un trouble du rythme qui survient assez souvent. Dans la plupart des cas, cela passe et il n&#039;y a pas de maladie grave derri\u00e8re. Il se produit \u00e9galement dans divers troubles thyro\u00efdiens.<\/p>\n\n\n\n<p>La meilleure forme de magn\u00e9sium pour les extrasystoles est g\u00e9n\u00e9ralement les sels de magn\u00e9sium. Ils sont bien absorb\u00e9s par le corps. Il s&#039;agit par exemple du citrate de magn\u00e9sium, du glycinate de magn\u00e9sium ou du taurate de magn\u00e9sium. Ces formes de magn\u00e9sium ont tendance \u00e0 avoir une biodisponibilit\u00e9 plus \u00e9lev\u00e9e que les autres.<\/p>\n\n\n\n<p>Les suppl\u00e9ments de magn\u00e9sium peuvent \u00eatre utiles dans certains cas, mais ce n&#039;est pas un traitement unique pour tous ceux qui ont eu des extrasystoles. Il est recommand\u00e9 de consulter un m\u00e9decin, de pr\u00e9f\u00e9rence un cardiologue, avant de commencer \u00e0 prendre des suppl\u00e9ments. Le m\u00e9decin \u00e9valuera les causes possibles des extrasystoles, prescrira des tests appropri\u00e9s et fournira des recommandations personnalis\u00e9es.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-bolenzdrav-com wp-block-embed-bolenzdrav-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"KHiWu23fLc\"><a href=\"https:\/\/bolenzdrav.com\/hranene\/magnezij-polzi-pri-diabet-bremennost-i-drugi-sastoyaniya\/\">Magn\u00e9sium - avantages pour le diab\u00e8te, la grossesse et d&#039;autres conditions<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&quot;Magn\u00e9sium - avantages pour le diab\u00e8te, la grossesse et d&#039;autres conditions&quot; \u2014 bolenzdrav.com\" data-src=\"https:\/\/bolenzdrav.com\/hranene\/magnezij-polzi-pri-diabet-bremennost-i-drugi-sastoyaniya\/embed\/#?secret=4HdYwEJ6O7#?secret=KHiWu23fLc\" data-secret=\"KHiWu23fLc\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0438\u043c\u0430\u0442\u0435-\u043b\u0438-\u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0435\u0432-\u0434\u0435\u0444\u0438\u0446\u0438\u0442\">Vous manquez de magn\u00e9sium ?<\/h2>\n\n\n\n<p>Si soup\u00e7onn\u00e9 <strong><a href=\"https:\/\/bolenzdrav.com\/izsledvaniya\/umora-viene-na-svyat-i-glavobolie-priznak-che-ni-lipsva-magnezij\/\">carence en magn\u00e9sium, <\/a><\/strong>le professionnel de la sant\u00e9 peut recommander des tests de laboratoire pour mesurer les niveaux de magn\u00e9sium dans le sang. Sur la base des r\u00e9sultats, ils peuvent d\u00e9terminer si une suppl\u00e9mentation en magn\u00e9sium est n\u00e9cessaire et, le cas \u00e9ch\u00e9ant, fournir des conseils sur le dosage appropri\u00e9 et la dur\u00e9e de la suppl\u00e9mentation. Les pr\u00e9parations sur le march\u00e9 ont des dosages diff\u00e9rents, vous pouvez donc facilement choisir la bonne.<\/p>\n\n\n\n<p>La suppl\u00e9mentation en magn\u00e9sium n&#039;est qu&#039;une mesure. Il est plus important de faire attention \u00e0 toutes les principales causes ou provocateurs d&#039;extrasystoles, ainsi que d&#039;adopter un mode de vie sain en g\u00e9n\u00e9ral. Cela peut inclure\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/bolenzdrav.com\/intervu\/zamayanost-sartsebiene-mozhe-da-sa-ot-silen-stres\/\">g\u00e9rer le stress<\/a><\/strong>;<\/li>\n\n\n\n<li>\u00e9viter les d\u00e9clencheurs tels que la caf\u00e9ine ou la nicotine\u00a0;<\/li>\n\n\n\n<li>la maintenance de <strong><a href=\"https:\/\/bolenzdrav.com\/hranene\/pet-retsepti-za-vkusna-i-zdravoslovna-dieta\/\">r\u00e9gime \u00e9quilibr\u00e9<\/a><\/strong>;<\/li>\n\n\n\n<li>participation \u00e0 une activit\u00e9 physique r\u00e9guli\u00e8re;<\/li>\n\n\n\n<li> assurer un sommeil et un repos suffisants.<\/li>\n<\/ul>\n\n\n\n<p>N&#039;oubliez pas de toujours consulter un professionnel de la sant\u00e9 pour une \u00e9valuation, un diagnostic et des conseils appropri\u00e9s concernant l&#039;utilisation de magn\u00e9sium ou d&#039;autres suppl\u00e9ments pour une grossesse extra-ut\u00e9rine ou un autre probl\u00e8me de sant\u00e9.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-bolenzdrav-com wp-block-embed-bolenzdrav-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"tLN1Dn2MIX\"><a href=\"https:\/\/bolenzdrav.com\/fr\/zdrave\/ovladyavane-na-ekstrasistoli-lekarstva-i-lechenie-spored-prichinite\/\">Contr\u00f4le des extrasystoles - m\u00e9dicaments et traitement selon les causes<\/a><\/blockquote><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&quot;Contr\u00f4le des extrasystoles - m\u00e9dicaments et traitement en fonction des causes&quot; \u2014 bolenzdrav.com\" data-src=\"https:\/\/bolenzdrav.com\/zdrave\/ovladyavane-na-ekstrasistoli-lekarstva-i-lechenie-spored-prichinite\/embed\/#?secret=2QW4DenZ89#?secret=tLN1Dn2MIX\" data-secret=\"tLN1Dn2MIX\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Quelles formes de magn\u00e9sium sont vendues comme suppl\u00e9ments<\/h2>\n\n\n\n<p>Vous pouvez g\u00e9n\u00e9ralement trouver diff\u00e9rents types de suppl\u00e9ments de magn\u00e9sium dans les pharmacies et les magasins d&#039;aliments naturels. Voici quelques formes de magn\u00e9sium couramment disponibles\u00a0:<\/p>\n\n\n\n<p><strong>Le citrate de magn\u00e9sium:<\/strong> C&#039;est l&#039;une des formes les plus couramment utilis\u00e9es de suppl\u00e9ments de magn\u00e9sium. En g\u00e9n\u00e9ral, il est bien absorb\u00e9 et a un l\u00e9ger effet laxatif, qui peut provenir <strong><a href=\"https:\/\/bolenzdrav.com\/zabolyavaniya-i-lechenie\/barzo-reshenie-pri-zapek-6-hrani\/\">avantage pour les personnes souffrant de constipation<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>Glycinate de magn\u00e9sium :<\/strong> Cette forme de magn\u00e9sium est li\u00e9e \u00e0 l&#039;acide amin\u00e9 glycine. Il est connu pour son taux d&#039;absorption \u00e9lev\u00e9 et est souvent recommand\u00e9 aux personnes qui peuvent avoir des difficult\u00e9s \u00e0 tol\u00e9rer d&#039;autres formes de magn\u00e9sium en raison de sa douceur sur le syst\u00e8me digestif.<\/p>\n\n\n\n<p><strong>L&#039;oxyde de magn\u00e9sium:<\/strong> Cette forme de magn\u00e9sium a une teneur \u00e9lev\u00e9e en magn\u00e9sium, mais est connue pour avoir une absorption plus faible que les autres formes. Il est souvent utilis\u00e9 comme laxatif et peut \u00eatre plus adapt\u00e9 aux personnes souffrant de probl\u00e8mes de constipation.<\/p>\n\n\n\n<p><strong>Chlorure de magnesium: <\/strong>Cette forme de magn\u00e9sium est disponible sous forme de solution liquide ou de spray topique. Il est souvent utilis\u00e9 par voie topique sur la peau, en particulier pour les personnes \u00e0 la recherche d&#039;une absorption transdermique de magn\u00e9sium.<\/p>\n\n\n\n<p><strong>L-thr\u00e9onate de magn\u00e9sium\u00a0:<\/strong> Il s&#039;agit d&#039;une nouvelle forme de magn\u00e9sium qui a attir\u00e9 l&#039;attention pour son potentiel \u00e0 traverser la barri\u00e8re h\u00e9mato-enc\u00e9phalique et \u00e0 soutenir <strong><a href=\"https:\/\/bolenzdrav.com\/zabolyavaniya-i-lechenie\/koi-vitamini-zapazvat-mozaka-mlad-i-svezh\/\">sant\u00e9 du cerveau<\/a><\/strong>. Il peut avoir des avantages sp\u00e9cifiques pour la fonction cognitive et la m\u00e9moire.<\/p>\n\n\n\n<p><strong>Sulfate de magn\u00e9sium: <\/strong>Cette forme de magn\u00e9sium, connue sous le nom de sel d&#039;Epsom, est principalement utilis\u00e9e \u00e0 l&#039;ext\u00e9rieur dans des bains ou des trempages pour favoriser la relaxation et soulager les douleurs musculaires.<\/p>\n\n\n\n<p>Lorsque vous choisissez un suppl\u00e9ment de magn\u00e9sium, tenez compte de facteurs tels que vos probl\u00e8mes de sant\u00e9 sp\u00e9cifiques, votre taux d&#039;absorption, les effets secondaires potentiels et toute condition m\u00e9dicale existante ou tout m\u00e9dicament que vous pourriez prendre. Vous pouvez toujours consulter le pharmacien \u00e0 la pharmacie.<\/p>\n\n\n\n<p>Auteur Ina Dimitrova<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0431\u0430\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043e\u0442 \u043f\u043e\u043b\u0437\u0430 \u0432 \u043d\u044f\u043a\u043e\u0438 \u0441\u043b\u0443\u0447\u0430\u0438 \u043d\u0430 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0430\u043a\u043e \u0438\u043c\u0430 \u0434\u0430\u043d\u043d\u0438 \u0437\u0430 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0435\u0432 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0438\u043b\u0438 \u0430\u043a\u043e \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u0441\u0430 \u043f\u043e\u0434 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u0438\u0442\u0435. \u041c\u0430\u0433\u043d\u0435\u0437\u0438\u044f\u0442 \u0438\u0433\u0440\u0430\u0435 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u0430 \u0440\u043e\u043b\u044f \u0437\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u0430 \u0435\u043b\u0435\u043a\u0442\u0440\u0438\u0447\u0435\u0441\u043a\u0430 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c\u043e\u0441\u0442 \u0432 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438\u044f \u0440\u0438\u0442\u044a\u043c. \u0415\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438\u0442\u0435 \u0441\u0430 \u0440\u0438\u0442\u044a\u043c\u043d\u043e \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435, \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u0441\u0440\u0435\u0449\u0430 \u0434\u043e\u0441\u0442\u0430 \u0447\u0435\u0441\u0442\u043e. \u0412 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5235],"tags":[4677,793],"class_list":{"0":"post-28205","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdrave","8":"tag-ekstrasistoli","9":"tag-magnezij"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438? - bolenzdrav.com<\/title>\n<meta name=\"description\" content=\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438? bolenzdrav.com\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bolenzdrav.com\/fr\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438?\" \/>\n<meta property=\"og:description\" content=\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438? bolenzdrav.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bolenzdrav.com\/fr\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\" \/>\n<meta property=\"og:site_name\" content=\"bolenzdrav.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bolenzdrav\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-26T07:20:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-26T07:20:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"539\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Iliana Angelova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BolenzdravC\" \/>\n<meta name=\"twitter:site\" content=\"@BolenzdravC\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Iliana Angelova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\"},\"author\":{\"name\":\"Iliana Angelova\",\"@id\":\"https:\/\/bolenzdrav.com\/#\/schema\/person\/168c469c70416114ad9cec9775dc57d9\"},\"headline\":\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438?\",\"datePublished\":\"2023-07-26T07:20:57+00:00\",\"dateModified\":\"2023-07-26T07:20:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\"},\"wordCount\":626,\"publisher\":{\"@id\":\"https:\/\/bolenzdrav.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg\",\"keywords\":[\"\u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438\",\"\u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439\"],\"articleSection\":[\"\u0417\u0434\u0440\u0430\u0432\u0435\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\",\"url\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\",\"name\":\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438? - bolenzdrav.com\",\"isPartOf\":{\"@id\":\"https:\/\/bolenzdrav.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg\",\"datePublished\":\"2023-07-26T07:20:57+00:00\",\"dateModified\":\"2023-07-26T07:20:59+00:00\",\"description\":\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438? bolenzdrav.com\",\"breadcrumb\":{\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage\",\"url\":\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg\",\"contentUrl\":\"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg\",\"width\":810,\"height\":539,\"caption\":\"\u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u041d\u0430\u0447\u0430\u043b\u043e\",\"item\":\"https:\/\/bolenzdrav.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bolenzdrav.com\/#website\",\"url\":\"https:\/\/bolenzdrav.com\/\",\"name\":\"bolenzdrav.com\",\"description\":\"\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u0438, \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u0431\u0438\u043b\u043a\u0438, \u043b\u0435\u0447\u0435\u043d\u0438\u0435 - \u0432\u0441\u0438\u0447\u043a\u043e \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e\",\"publisher\":{\"@id\":\"https:\/\/bolenzdrav.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bolenzdrav.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bolenzdrav.com\/#organization\",\"name\":\"bolenzdrav.com\",\"url\":\"https:\/\/bolenzdrav.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/bolenzdrav.com\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/cropped-logo-new-1-1.png\",\"contentUrl\":\"http:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/cropped-logo-new-1-1.png\",\"width\":413,\"height\":113,\"caption\":\"bolenzdrav.com\"},\"image\":{\"@id\":\"https:\/\/bolenzdrav.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/bolenzdrav\",\"https:\/\/x.com\/BolenzdravC\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/bolenzdrav.com\/#\/schema\/person\/168c469c70416114ad9cec9775dc57d9\",\"name\":\"Iliana Angelova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/a3ea2322724e9a1c5b0c4c5fd219cb6b24b435b192b37bda395d5ec971241a6a?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a3ea2322724e9a1c5b0c4c5fd219cb6b24b435b192b37bda395d5ec971241a6a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a3ea2322724e9a1c5b0c4c5fd219cb6b24b435b192b37bda395d5ec971241a6a?s=96&d=mm&r=g\",\"caption\":\"Iliana Angelova\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Quel est le meilleur magn\u00e9sium pour les extrasystoles ? - www.bolenzdrav.com","description":"Quel est le meilleur magn\u00e9sium pour les extrasystoles ? bolenzdrav.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bolenzdrav.com\/fr\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/","og_locale":"fr_FR","og_type":"article","og_title":"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438?","og_description":"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438? bolenzdrav.com","og_url":"https:\/\/bolenzdrav.com\/fr\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/","og_site_name":"bolenzdrav.com","article_publisher":"https:\/\/www.facebook.com\/bolenzdrav","article_published_time":"2023-07-26T07:20:57+00:00","article_modified_time":"2023-07-26T07:20:59+00:00","og_image":[{"width":810,"height":539,"url":"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg","type":"image\/jpeg"}],"author":"Iliana Angelova","twitter_card":"summary_large_image","twitter_creator":"@BolenzdravC","twitter_site":"@BolenzdravC","twitter_misc":{"\u00c9crit par":"Iliana Angelova","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#article","isPartOf":{"@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/"},"author":{"name":"Iliana Angelova","@id":"https:\/\/bolenzdrav.com\/#\/schema\/person\/168c469c70416114ad9cec9775dc57d9"},"headline":"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438?","datePublished":"2023-07-26T07:20:57+00:00","dateModified":"2023-07-26T07:20:59+00:00","mainEntityOfPage":{"@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/"},"wordCount":626,"publisher":{"@id":"https:\/\/bolenzdrav.com\/#organization"},"image":{"@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage"},"thumbnailUrl":"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg","keywords":["\u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438","\u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439"],"articleSection":["\u0417\u0434\u0440\u0430\u0432\u0435"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/","url":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/","name":"Quel est le meilleur magn\u00e9sium pour les extrasystoles ? - www.bolenzdrav.com","isPartOf":{"@id":"https:\/\/bolenzdrav.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage"},"image":{"@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage"},"thumbnailUrl":"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg","datePublished":"2023-07-26T07:20:57+00:00","dateModified":"2023-07-26T07:20:59+00:00","description":"Quel est le meilleur magn\u00e9sium pour les extrasystoles ? bolenzdrav.com","breadcrumb":{"@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#primaryimage","url":"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg","contentUrl":"https:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/heart-sarce.jpg","width":810,"height":539,"caption":"\u0432\u0438\u0441\u043e\u043a\u043e \u043a\u0440\u044a\u0432\u043d\u043e \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f"},{"@type":"BreadcrumbList","@id":"https:\/\/bolenzdrav.com\/zdrave\/koj-e-naj-dobriyat-magnezij-pri-ekstrasistoli\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u041d\u0430\u0447\u0430\u043b\u043e","item":"https:\/\/bolenzdrav.com\/"},{"@type":"ListItem","position":2,"name":"\u041a\u043e\u0439 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u043c\u0430\u0433\u043d\u0435\u0437\u0438\u0439 \u043f\u0440\u0438 \u0435\u043a\u0441\u0442\u0440\u0430\u0441\u0438\u0441\u0442\u043e\u043b\u0438?"}]},{"@type":"WebSite","@id":"https:\/\/bolenzdrav.com\/#website","url":"https:\/\/bolenzdrav.com\/","name":"bolenzdrav.com","description":"Sympt\u00f4mes, rem\u00e8des, herbes, traitement - Tout sur la sant\u00e9","publisher":{"@id":"https:\/\/bolenzdrav.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bolenzdrav.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/bolenzdrav.com\/#organization","name":"bolenzdrav.com","url":"https:\/\/bolenzdrav.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/bolenzdrav.com\/#\/schema\/logo\/image\/","url":"http:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/cropped-logo-new-1-1.png","contentUrl":"http:\/\/bolenzdrav.com\/wp-content\/uploads\/2022\/09\/cropped-logo-new-1-1.png","width":413,"height":113,"caption":"bolenzdrav.com"},"image":{"@id":"https:\/\/bolenzdrav.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bolenzdrav","https:\/\/x.com\/BolenzdravC"]},{"@type":"Person","@id":"https:\/\/bolenzdrav.com\/#\/schema\/person\/168c469c70416114ad9cec9775dc57d9","name":"Iliana Angelova","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a3ea2322724e9a1c5b0c4c5fd219cb6b24b435b192b37bda395d5ec971241a6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a3ea2322724e9a1c5b0c4c5fd219cb6b24b435b192b37bda395d5ec971241a6a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a3ea2322724e9a1c5b0c4c5fd219cb6b24b435b192b37bda395d5ec971241a6a?s=96&d=mm&r=g","caption":"Iliana Angelova"}}]}},"_links":{"self":[{"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/posts\/28205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/comments?post=28205"}],"version-history":[{"count":0,"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/posts\/28205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/media\/26673"}],"wp:attachment":[{"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/media?parent=28205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/categories?post=28205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bolenzdrav.com\/fr\/wp-json\/wp\/v2\/tags?post=28205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}